Hello!
I'm Rachael
I’m an infant sleep consultant, childcare professional and mum of two, with 13 years of experience working with babies and young children.
I have always been drawn to caring roles, and my work has always centred around supporting children and families. Over the years, I have seen how much sleep can affect not just a child, but the whole family.
Now, as a mum myself, I understand that even more. I know how much pressure there can be around sleep, feeding and doing things “the right way” especially when you are tired and just trying to get through the day.
That is why my support is practical, personal and never about judging what you have done so far.
MY APPROACH & EXPERIENCE
Gentle sleep support, made for real family life
Choosing sleep support is personal, so it matters that you feel comfortable with the person guiding you. My role is to listen, understand what is happening for your family, and offer support that feels clear, gentle and realistic.
My approach starts with listening. I look at your little one’s sleep, your routine, your goals and what feels manageable for your family. From there, I create clear, practical steps to help you move towards better sleep.
I work in a gentle and gradual way, using responsive methods that support your child while still helping you make changes. This is not about rushing the process or forcing a plan that does not feel right.
You can expect support that is honest, reassuring and easy to understand, with clear guidance and no judgement.
HOW MY EXPERIENCE SUPPORTS YOUR FAMILY
13 years of childcare experience
A gentle, gradual approach
Personalised plans for your little one and family
Support for bottle-fed babies and their parents
Practical steps for real family life
No judgement, pressure or one-size-fits-all advice
Think I might be the right support for your family?
Tell me what is happening with sleep right now, and I can help you work out the best next step.
Book A Discovery Call