Sleep support that fits where you are right now
Whether you need a full sleep plan, a one-off consultation, new born guidance or help with one specific issue, there is an option to support your family.
Not Sure Where to Start?
Start with the sentence that sounds most like you.
Is this the right kind of support for us?
This may be right for you if you want better sleep, but do not want a harsh or one-size-fits-all approach.
This may not be the right fit if you are looking for a quick-fix method or a plan that ignores your child’s needs or your instincts.
WHAT I CAN HELP SUPPORT YOU WITH
Sleep Support Packages
Full Sleep Support
BEST FIT FOR
Families who want a personalised sleep plan and support while they begin making changes.
PRICE: £295.00 GBP
WHAT YOU’LL BE GUIDED THROUGH
- Questionnaire
- 15–30 minute discovery call
- Sleep log
- Personalised sleep plan
- 1-hour consultation and sleep plan review
- Three weeks of message support, with calls if needed
- Final review call to reflect on progress and talk through next steps
WHAT YOU’LL COME AWAY WITH
A clear sleep plan, gentle guidance and ongoing support while you start working towards better sleep.
Newborn Support
BEST FIT FOR
Families preparing for a new born or wanting early guidance around safe sleep.
PRICE: £70.00 GBP
WHAT YOU’LL BE GUIDED THROUGH
- Questionnaire
- Current routine review
- Safe sleep and routine guidance
- 1 hour consultation
WHAT YOU’LL COME AWAY WITH
Support to help you feel more prepared, informed and reassured in the early days.
IMPORTANT TO KNOW
Newborn support is not sleep training. It is focused on safe sleep, sleep space and early sleep guidance.
Sleep Worry Call
BEST FIT FOR
Parents who would like advice around a specific sleep worry ,but do not feel they need a full sleep plan.
PRICE: £50.00 GBP
WHAT YOU’LL BE GUIDED THROUGH
- Detailed questionnaire before the call
- 1-hour consultation
- Focused guidance around the issue you are experiencing
WHAT YOU’LL COME AWAY WITH
A focused call to help you understand what might be going on and what to try next.
Questions you might have
Do I need to know which package I want before getting in touch?
No. If you are unsure, tell me what is happening and I can help you choose the most suitable option.
Do you use cry-it-out methods?
My approach is gentle and gradual. I focus on responsive support and methods that feel manageable for your family.
Can you help if my baby is bottle-fed?
Yes. I especially understand the world of bottle-fed babies and the support bottle-feeding families may need around sleep.
What age do you work with?
I mainly support babies and young children up to around two years old.
What if I just need some advice?
What if I just need some advice?The Troubleshooting Call may be the best fit if you want to talk through a specific sleep worry and get guidance on what to try next.
What if I feel nervous about making changes?
That is completely normal. We will work at a pace that feels right for your family and take things step by step.
A quick note on health and safety
Sleep support does not replace medical advice. If you have concerns about your child’s health, feeding, breathing, reflux, allergies or development, please speak to your GP, health visitor or another qualified healthcare professional.
This is just the first step
Getting in touch does not mean you need to have all the answers. It simply means we can start looking at what is happening and what support might help.
Send Me A Message